1:1 PERFORMANCE MENTORSHIP
This isn't about optimising your life.
It's about actually living it.
12 weeks of deep 1:1 work for the ambitious woman who is done playing it safe, and ready to move.
From where you are
to where you're going.
Feeling disconnected from yourself
Overthinking every decision
Knowing something needs to change
Living according to expectation
Burnout and emotional overwhelm
Feeling stuck
→
→
→
→
→
→
Feeling grounded and clear
Trusting yourself to move
Actually taking action
Creating life on your own terms
Sustainable confidence and self-trust
Courageously in motion
Every journey is personalised.
These are the themes.
Clarity & Direction
Understanding what you actually want and what no longer aligns
Nervous System Regulation
Feeling emotionally grounded instead of overwhelmed or burnt out
Confidence & Self-Trust
Learning to trust yourself enough to make the difficult decisions
Embodied Performance
Creating success in a way that feels sustainable - not exhausting
Fear & Limiting Beliefs
Moving through perfectionism, fear of failure, and fear of judgment
Life Transitions & Reinvention
Career pivots, identity shifts, rebuilding confidence, creating a life aligned with who you're becoming
WHAT WE WORK ON
Every part of your life
Your career & purpose
What you actually want - and what's getting in the way.
Your body & energy
How you move, rest, fuel, and relate to yourself physically.
Your relationships
How the people around you affect your energy and direction.
Your identity
Who you're becoming - and permission to actually be her.
Your confidence
The patterns that keep you small, even when you know better.
Your life on your terms
What that looks like - and how to actually build it.
WHAT'S INCLUDED
Everything you need
6 bi-weekly 1:1 calls
60-90 minutes each on Zoom. No agenda except yours.
WhatsApp support
Real-time honest conversation between sessions.
Terra Balance access
Full access to the Aligned Athlete Method course.
Intake assessment
Deep dive into where you are and what's actually going on.
Personalised roadmap
Built around your life, your goals, your timeline.
End-of-program review
Where you've arrived and what comes next.
WHAT THIS IS
Not a programme. A partnership.
The Performance Mentorship is built around you - your goals, your patterns, your specific version of stuck. There's no fixed curriculum, no generic weekly tasks. Just deep, honest, consistent work on what actually matters.
We work on the real things. What you actually want - not what you think you should want. What's really in the way. How to build the confidence and clarity to move toward your life with intention, not resignation.
You don't lack ability. You lack a space where someone genuinely believes in what you're capable of, and holds you to it.
Over 12 weeks, you'll walk away with a clarity about yourself that most people spend years trying to reach, and the practical tools to act on it.
THIS IS FOR YOU IF
You're ready to do the actual work.
You're an ambitious woman who knows she's capable of more and is done with the excuse of "not yet." You're willing to be honest about what's really going on. You're open to approaching your life differently - not just talking about it.
THIS PROBABLY ISN'T FOR YOU IF
You want quick answers and no process.
If you're looking for a 7-day plan or someone to tell you what to do without helping you understand why - I'm not the right fit. What I do is slower, deeper, and more honest. And in my experience, it's the only thing that actually lasts.
A few things people usually ask.
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Click the "Apply for coaching" button and fill in a short application form. I review every application personally and will be in touch within 48 hours to arrange a discovery call. The call is a chance for both of us to make sure it's the right fit before committing.
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I keep my client numbers intentionally small to make sure every woman gets my full attention. Spots are limited each month.
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We meet every two weeks for a 1:1 call of 60–90 minutes on Zoom. Between sessions you have access to me via WhatsApp - for questions, updates, wins, or moments when you need a sounding board. The work happens in the calls and in the in-between.
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Yes. If you'd prefer to spread the investment, a payment plan is available. Details will be shared during the discovery call.
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The strategy session is a single 90-minute deep dive - great if you need clarity on one specific area and a clear next step. The mentorship is 12 weeks of ongoing support across every part of your life. Many women start with a strategy session and move into the mentorship from there. The €299 strategy session fee is credited toward the mentorship if you decide to continue within 14 days.
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No. The mentorship is for ambitious women who want to live more fully on their own terms - whether that's through their career, their relationships, their sense of self, or all of it. Athletic background is not a requirement.
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Book a free 15-minute call and we'll figure it out together. There's no pitch and no pressure - just an honest conversation about where you are and whether this is the right next step.
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Yes, all sessions are on Zoom and I work with women across multiple timezones. We'll find a time that works for both of us.